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Mix 1 sachet with 150ml – 200ml of warm water or hot water, stir / shake well and serve.
Recommended to replace 1 meal of the day (most recommended replace for dinner), may combine with some fruits or vegetables to create more satiety.
Fruits: orange, apple, banana, kiwi, guava, pineapple, pear
Vegetables: all leafy green vegetable, tomato, cucumber
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Malaysia
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